Basic Self Defense for Women

For women who live in areas of the country that are not considered safe, understanding the right self defense techniques and products can be most beneficial. But what is the best self defense for women and how can you protect yourself? Everything begins with understanding the situation that you may find yourself in. Whether it…

Self Defense For Kids

Self Defense for Kids

  It’s fair to say that many self defense techniques are designed for adults. For the most part, to get away from an attacker using both direct and indirect methods. However, teaching self defense for kids is just as important. Children need to understand the basics of self defense to reduce the chances of being…

Violence Against Women

Stop Violence Against Women

With crime rates on the rise, especially in big cities in the US, violence against women has once again become front page news. The World Health Organization indicates that roughly 30% of women around the world have been subject to either physical or sexual abuse during their lifetime. With most of the violence coming from…

Personal Alarms

Best Personal Alarms for Women

With crime on the rise in several major cities across the US, women are looking for ways to better protect themselves from being attacked. One of the simple methods of self-protection is drawing attention to yourself by using a personal alarm. The best personal alarms for women send out a loud, distinctive sound that is…